- OUR FAMILY OF CLUBS
- ABOUT US
- FITNESS & WELLNESS
The MAC, in collaboration with the Center for Diabetes & Endocrinology at Saint Mary's, offers a comprehensive education and exercise program for individuals dealing with Type 1 and Type 2 diabetes. This 12-week program meets one time per week for two hours under the guidance of Certified Diabetes Educators and Certified Personal Trainers. The education component focuses on a specific topics each week that help the patient and a support person properly manage and live healthfully with diabetes. The exercise portion of the class focuses on strength training, cardiovascular activity, core and stability training.
Classes are offered at The MAC. For information, please call Michelle Lalick, RN, CDE at 616-685-5006.