Adult Programs
Youth Programs
Youth Volleyball
Our volleyball experts will lead each age group in drills and game situations.Your player will work on developing and sharpening their skills while getting ready for the next level.
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Download Spring 2013 Group Fitness Schedule: Memorial Weekend Group Fitness Schedule: |
The MAC The MAC
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M3 Cycling-45
7:30 PM
- 8:15 PM
The MAC
Sandy
3
7:30 PM
8:15 PM
The MAC
Body Flow
7:15 PM
- 8:15 PM
East Hills
Jennifer Q.
2
7:15 PM
8:15 PM
East Hills
Hot Yoga
7:00 PM
- 8:00 PM
The MAC
Stacy C.
2
7:00 PM
8:00 PM
The MAC
Body Barre
6:45 PM
- 7:45 PM
The MAC
Jola
4
6:45 PM
7:45 PM
The MAC
Body Combat-45
6:30 pm
- 7:15 PM
East Hills
Beth
2
6:30 pm
7:15 PM
East Hills
Body Pump
6:30 PM
- 7:30 PM
East Hills
Katolo/Toula
4
6:30 PM
7:30 PM
East Hills
Body Pump
6:30 PM
- 7:30 PM
The MAC
Katolo
3
6:30 PM
7:30 PM
The MAC
Hot Yoga
6:30 PM
- 7:30 PM
East Hills
Jennifer
3
6:30 PM
7:30 PM
East Hills
Zumba
6:30 PM
- 7:30 PM
East Hills
Sondra
4
6:30 PM
7:30 PM
East Hills
Body Attack
6:00 PM
- 7:00 PM
The MAC
Jennie J.
2
6:00 PM
7:00 PM
The MAC
Zumba
6:00 PM
- 7:00 PM
East Hills
Sondra
2
6:00 PM
7:00 PM
East Hills
Turbo Kick
5:45 PM
- 6:45 PM
The MAC
Jennie J.
4
5:45 PM
6:45 PM
The MAC
Aqua Challenge
5:30 PM
- 6:30 PM
East Hills
Adriana
3
5:30 PM
6:30 PM
East Hills
Body Combat
5:30 PM
- 6:30 PM
East Hills
Jola
4
5:30 PM
6:30 PM
East Hills
Body Pump
5:30 PM
- 6:30 PM
East Hills
Laurel
2
5:30 PM
6:30 PM
East Hills
Body Step
5:30 PM
- 6:30 PM
East Hills
Toula
3
5:30 PM
6:30 PM
East Hills
M3 Cycling
5:30 PM
- 6:30 PM
East Hills
Sara W.
4
5:30 PM
6:30 PM
East Hills
M3 Cycling
5:30 PM
- 6:30 PM
East Hills
Katolo
2
5:30 PM
6:30 PM
East Hills
Pilates Mat II
5:30 PM
- 6:30 PM
East Hills
Janine
3
5:30 PM
6:30 PM
East Hills
Pilates II
5:15 PM
- 6:15 PM
The MAC
Jennifer Q.
3
5:15 PM
6:15 PM
The MAC
Yoga I
5:10 PM
- 6:10 PM
The MAC
Jennifer/Stacy C.
0
5:10 PM
6:10 PM
The MAC
Body Flow
4:45 PM
- 5:45 PM
The MAC
Jennifer
2
4:45 PM
5:45 PM
The MAC
Aqua Challenge
4:30 PM
- 5:30 PM
The MAC
Lisa E.
4
4:30 PM
5:30 PM
The MAC
Aqua Challenge
4:30 PM
- 5:30 PM
The MAC
Lisa E.
2
4:30 PM
5:30 PM
The MAC
Body Barre
4:30 PM
- 5:30 PM
East Hills
Janine
4
4:30 PM
5:30 PM
East Hills
Body Pump
4:30 PM
- 5:30 PM
East Hills
Staff Rotation
3
4:30 PM
5:30 PM
East Hills
Body Pump
4:30 PM
- 5:30 PM
The MAC
Courtney
4
4:30 PM
5:30 PM
The MAC
Body Vive
4:30 PM
- 5:30 PM
East Hills
Jennie J.
2
4:30 PM
5:30 PM
East Hills
Aqua Arthritis
2:00 PM
- 3:00 PM
East Hills
Mary
3
2:00 PM
3:00 PM
East Hills
Aqua Arthritis
1:00 PM
- 2:00 PM
East Hills
Adriana
4
1:00 PM
2:00 PM
East Hills
Aqua Arthritis
1:00 PM
- 2:00 PM
East Hills
Theresa
2
1:00 PM
2:00 PM
East Hills
Aqua Challenge
1:00 PM
- 2:00 PM
East Hills
Adriana
3
1:00 PM
2:00 PM
East Hills
Free Style Strength
1:00 PM
- 2:00 PM
East Hills
Laurel
4
1:00 PM
2:00 PM
East Hills
Free Style Strength
1:00 PM
- 2:00 PM
East Hills
Angie
2
1:00 PM
2:00 PM
East Hills
Body Flow
12:00 pm
- 1:00 pm
East Hills
Teri
3
12:00 pm
1:00 pm
East Hills
Body Pump
12:00 PM
- 1:00 PM
East Hills
Jen D.
5
12:00 PM
1:00 PM
East Hills
M3 Cycling + Core
12:00 NOON
- 1:00 PM
The MAC
Karen
2
12:00 NOON
1:00 PM
The MAC
M3 Cycling-45
12:00 PM
- 12:45 PM
The MAC
Dan
4
12:00 PM
12:45 PM
The MAC
Yoga III
11:15 AM
- 12:15 AM
East HIlls
Melissa
3
11:15 AM
12:15 AM
East Hills
$ Pilates Reformer
11:00 AM
- 11:59 AM
The MAC
Jane
4
11:00 AM
11:59 AM
The MAC
Aqua Zumba
11:00 AM
- 12:00 AM
East Hills
Sondra
5
11:00 AM
12:00 AM
East Hills
Body Barre
11:00 AM
- 12:00 AM
The MAC
Laurel
5
11:00 AM
12:00 AM
The MAC
Yoga I
11:00 AM
- 12:00 AM
East Hills
Cyn
4
11:00 AM
12:00 AM
East Hills
Body Attack
10:30 AM
- 11:30 AM
The MAC
Jennie J.
6
10:30 AM
11:30 AM
The MAC
Body Barre
10:30 AM
- 11:30 AM
East Hills
Janine
3
10:30 AM
11:30 AM
East Hills
Core Conditioning-15
10:30 AM
- 10:45 AM
East Hills
Cassi
3
10:30 AM
10:45 AM
East Hills
Body Flow
10:05AM
- 11:05AM
East Hills
Jennifer Q.
1
10:05AM
11:05AM
East Hills
Body Flow
10:05 AM
- 11:05 AM
East Hills
Cathy
6
10:05 AM
11:05 AM
East Hills
Aqua Arthritis
10:00 AM
- 11:00 AM
East Hills
Sandra/Teri
5
10:00 AM
11:00 AM
East Hills
Aqua Arthritis
10:00 AM
- 11:00 AM
East Hills
Theresa
4
10:00 AM
11:00 AM
East Hills
Aqua Arthritis
10:00 AM
- 11:00 AM
East Hills
Cyn
2
10:00 AM
11:00 AM
East Hills
Aqua Yoga-30
10:00 AM
- 10:30 AM
The MAC
Sue W.
5
10:00 AM
10:30 AM
The MAC
Aqua Yoga-30
10:00 AM
- 10:30 AM
The MAC
Sue W.
3
10:00 AM
10:30 AM
The MAC
Body Attack
10:00 AM
- 11:00 AM
The MAC
Deb B.
1
10:00 AM
11:00 AM
The MAC
Body Flow
10:00 AM
- 11:00 AM
East Hills
Debbie/Teri
5
10:00 AM
11:00 AM
East Hills
Body Pump
10:00 AM
- 11:00 AM
East Hills
Cassi
4
10:00 AM
11:00 AM
East Hills
Body Pump
10:00 AM
- 11:00 AM
East Hills
Kristin
2
10:00 AM
11:00 AM
East Hills
Body Step
10:00 AM
- 11:00 AM
East Hills
Cathy
2
10:00 AM
11:00 AM
East Hills
Body Vive
10:00 AM
- 11:00 AM
East Hills
Debbie
3
10:00 AM
11:00 AM
East Hills
Pilates Mat II
10:00 AM
- 11:00 AM
East Hills
Janine
5
10:00 AM
11:00 AM
East Hills
Yoga I
10:00 AM
- 11:00 AM
The MAC
Laurel
5
10:00 AM
11:00 AM
The MAC
Body Combat-45
9:45 AM
- 10:30 AM
East Hills
Cassi
3
9:45 AM
10:30 AM
East Hills
Pilates Mat I
9:45 AM
- 10:45 AM
The MAC
Jen S.
3
9:45 AM
10:45 AM
The MAC
Body Attack
9:30 AM
- 10:30 AM
The Mac
Cathy
5
9:30 AM
10:30 AM
The MAC
Body Attack
9:30 AM
- 10:30 AM
The MAC
Cathy/Deb B.
3
9:30 AM
10:30 AM
The MAC
Body Step
9:30 AM
- 10:30 AM
East Hills
Kristin
4
9:30 AM
10:30 AM
East Hills
Mommy Boot Camp
9:30 AM
- 10:30 AM
East Hills
Courtney
5
9:30 AM
10:30 AM
East Hills
Turbo Kick
9:30 AM
- 10:30 AM
The MAC
Karene/Stacy
6
9:30 AM
10:30 AM
The MAC
Zumba
9:30 AM
- 10:30 AM
The MAC
Cathy
4
9:30 AM
10:30 AM
The MAC
Zumba
9:30 AM
- 10:30 AM
The MAC
Lisa K./Teri
2
9:30 AM
10:30 AM
The MAC
Aqua Fit-45
9:15 AM
- 10:00 AM
The MAC
Sue W.
3
9:15 AM
10:00 AM
The MAC
Aqua Zumba-45
9:15 AM
- 10:00 AM
The MAC
Sue W.
5
9:15 AM
10:00 AM
The MAC
Body Combat
9:05 AM
- 10:05 AM
East Hills
Nicole
1
9:05 AM
10:05 AM
East Hills
Aqua Challenge
9:00 AM
- 10:00 AM
East Hills
Adriana
6
9:00 AM
10:00 AM
East Hills
Aqua Challenge
9:00 AM
- 10:00 AM
East Hills
Theresa
4
9:00 AM
10:00 AM
East Hills
Aqua Challenge
9:00 AM
- 10:00 AM
East Hills
Cyn
2
9:00 AM
10:00 AM
East Hills
Aqua Challenge
9:00 AM
- 10:00 AM
Orchard Hills
Adriana
1
9:00 AM
10:00 AM
Orchard Hills
Body Combat
9:00 AM
- 10:00 AM
East Hills
Cassi/Kristin
6
9:00 AM
10:00 AM
East Hills
Body Combat
9:00 AM
- 10:00 AM
East Hills
Cassi
4
9:00 AM
10:00 AM
East Hills
Body Flow
9:00 AM
- 10:00 AM
East Hills
Debbie/Teri
2
9:00 AM
10:00 AM
East Hills
Body Pump
9:00 AM
- 10:00 AM
The MAC
Mollie
5
9:00 AM
10:00 AM
The MAC
Body Pump
9:00 AM
- 10:00 AM
The MAC
Courtney
1
9:00 AM
10:00 AM
The MAC
Body Pump
9:00 AM
- 10:00 AM
The MAC
Mary
0
9:00 AM
10:00 AM
The MAC
Body Pump-45
9:00 AM
- 9:45 AM
East Hills
Cassi
3
9:00 AM
9:45 AM
East Hills
Body Step
9:00 AM
- 10:00 AM
East Hills
Leslie
5
9:00 AM
10:00 AM
East Hills
Body Vive
9:00 AM
- 10:00 AM
East Hills
Cathy
6
9:00 AM
10:00 AM
East Hills
Core Conditioning
9:00 AM
- 9:15 AM
The MAC
Jesse
5
9:00 AM
9:15 AM
The MAC
Core Conditioning
9:00 AM
- 9:15 AM
The MAC
Brent
3
9:00 AM
9:15 AM
The MAC
M3 Cycling
9:00 AM
- 10:00 AM
East Hills
Debbie/Nicole
5
9:00 AM
10:00 AM
East Hills
M3 Cycling
9:00 AM
- 10:00 AM
East Hills
Kelly
1
9:00 AM
10:00 AM
East Hills
M3 Cycling
9:00 AM
- 10:00 AM
East Hills
Kelly
6
9:00 AM
10:00 AM
East Hills
M3 Cycling Fit
9:00 AM
- 10:00 AM
East Hills
Deb/Elizabeth
2
9:00 AM
10:00 AM
East Hills
S.P.E.W
9:00 AM
- 10:00 AM
East Hills
Nicole
2
9:00 AM
10:00 AM
East Hills
Zumba
9:00 AM
- 10:00 AM
East Hills
Leesa
5
9:00 AM
10:00 AM
East Hills
Zumba
9:00 AM
- 10:00 AM
East Hills
Cathy/Leesa
3
9:00 AM
10:00 AM
East Hills
Aqua Challenge
8:30 AM
- 9:30 AM
The MAC
Lisa E.
6
8:30 AM
9:30 AM
The MAC
Body Flow
8:30 AM
- 9:30 AM
The MAC
Laurel
6
8:30 AM
9:30 AM
The MAC
Body Flow
8:30 AM
- 9:30 AM
The MAC
Debbie K.
5
8:30 AM
9:30 AM
The MAC
Body Pump
8:30 AM
- 9:30 AM
The MAC
Jen D.
3
8:30 AM
9:30 AM
The MAC
Body Vive
8:30 AM
- 9:30 AM
East Hills
Deb B.
4
8:30 AM
9:30 AM
East Hills
Circuit City
8:30 AM
- 9:00 AM
The MAC
Staff Rotation
3
8:30 AM
9:00 AM
The MAC
M3 Cycle
8:30 AM
- 9:30 AM
The MAC
Jen S.
2
8:30 AM
9:30 AM
The MAC
M3 Cycling
8:30AM
- 9:30AM
East Hills
Karen
4
8:30AM
9:30AM
East Hills
M3 Cycling
8:30 AM
- 9:30 AM
The MAC
Doreen
6
8:30 AM
9:30 AM
The MAC
Body Pump
8:05 AM
- 9:05 AM
East Hills
Kristin
1
8:05 AM
9:05 AM
East Hills
M3 Cycle
8:05 AM
- 9:05 AM
East Hills
Doreen
0
8:05 AM
9:05 AM
East Hills
M3 Cycling
8:05 AM
- 9:05 AM
The MAC
Doreen
1
8:05 AM
9:05 AM
The MAC
Body Pump
8:00 AM
- 9:00 AM
East Hills
Cathy/Toula
6
8:00 AM
9:00 AM
East Hills
Body Step
8:00 AM
- 9:00 AM
East Hills
Kristin
6
8:00 AM
9:00 AM
East Hills
Body Step
8:00 AM
- 9:00 AM
East Hills
Leslie
3
8:00 AM
9:00 AM
East Hills
Free Style Strength
8:00 AM
- 9:00 AM
East Hills
Theresa
5
8:00 AM
9:00 AM
East Hills
Free Style Strength
8:00 AM
- 9:00 AM
East Hills
Debbie
2
8:00 AM
9:00 AM
East Hills
Pilates Mat I
8:00 AM
- 9:00 AM
The MAC
Sue W.
5
8:00 AM
9:00 AM
The MAC
Pilates Mat I
8:00 AM
- 9:00 AM
The MAC
Jane
2
8:00 AM
9:00 AM
The MAC
Stay Fit
8:00 AM
- 9:00 AM
East Hills
Cyn/Debbie
5
8:00 AM
9:00 AM
East Hills
Stretch & Balance
8:00 AM
- 9:00 AM
East Hills
Cyn
3
8:00 AM
9:00 AM
East Hills
Yoga II
8:00 AM
- 9:00 AM
East Hills
Jennifer Q.
4
8:00 AM
9:00 AM
East Hills
Yoga II
8:00 AM
- 9:00 AM
East Hills
Melissa
2
8:00 AM
9:00 AM
East Hills
M3 Cycling
7:30 AM
- 8:30 AM
East Hills
Karen
3
7:30 AM
8:30 AM
East Hills
Body Pump
7:20 AM
- 8:20 AM
The MAC
Laurel
6
7:20 AM
8:20 AM
The MAC
M3 Cycling
7:05 AM
- 8:05 AM
East Hills
Doreen/Karen
6
7:05 AM
8:05 AM
East Hills
Zumba
6:30 AM
- 7:30 AM
The MAC
Lisa K.
5
6:30 AM
7:30 AM
The MAC
Aqua Challenge-45
6:00 AM
- 6:45 AM
The MAC
Lisa E.
3
6:00 AM
6:45 AM
The MAC
Core Conditioning
5:30 AM
- 5:45 AM
The MAC
Dan
5
5:30 AM
5:45 AM
The MAC
M3 Cycling-45
5:45 AM
- 6:30 AM
The MAC
Dan
5
5:45 AM
6:30 AM
The MAC
Body Combat
5:30 AM
- 6:30 AM
East Hills
Nicole
5
5:30 AM
6:30 AM
East Hills
Body Combat
5:30 AM
- 6:30 AM
East Hills
Kristin
3
5:30 AM
6:30 AM
East Hills
Body Flow
5:30 AM
- 6:30 AM
East Hills
Lisa
4
5:30 AM
6:30 AM
East Hills
Body Step
5:30 AM
- 6:30 AM
East Hills
Kristin/Toula
2
5:30 AM
6:30 AM
East Hills
FINS
5:30 AM
- 6:30 AM
The MAC
Staff Rotation
4
5:30 AM
6:30 AM
The MAC
FINS
5:30 AM
- 6:30 AM
The MAC
Staff Rotation
2
5:30 AM
6:30 AM
The MAC
M3 Cycle
5:30 AM
- 6:30 AM
East Hills
Kelly
2
5:30 AM
6:30 AM
East Hills
M3 Cycling
5:30 AM
- 6:30 AM
East Hills
Doreen/Stephanie
4
5:30 AM
6:30 AM
East Hills
M3 Cycling
5:30 AM
- 6:30 AM
The MAC
JD
3
5:30 AM
6:30 AM
The MAC
Body Pump
5:25 AM
- 6:25 AM
The MAC
Jenn P.
4
5:25 AM
6:25 AM
The MAC
Body Pump
5:25 AM
- 6:25 AM
The Mac
Jenn P.
2
5:25 AM
6:25 AM
The MAC
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